Jan 23, 2018 | Around Town

Essential Oils are an amazing resource during the winter months! Oils are able to oxygenize your blood and reach every system in your body within five minutes. They work fast and are a natural way to support your body and protect your health.
Here are some recommended oils for the winter season:
Meet Ashley Blake – a mom of three and wellness enthusiast. She started using essential oils when her oldest daughter had a ton of issues with allergies. She now uses oils across the board in her home and has seen the health of her family change drastically. Now running her own business, she focuses on teaching wellness workshops and different online events to the local community. Visit her to start reaping some of the amazing benefits of essential oils!
7 Mindset Shifts to Feel More at Peace This Summer
Moms already juggle enough without adding “manage stress” to the never-ending to-do list. The good news? Lasting stress relief doesn’t require a complete life overhaul—just a few simple shifts that fit into your everyday routine.
Whole30 Chicken Carnitas Bowls
The holy grail of a weeknight recipe is something healthy, easy, and delicious to both kids and adults. These Chicken Carnitas Bowls from Whole30 co founder and CEO Melissa Urban’s new book nails all three.
4th of July Popsicles!
This dessert is perfect for the 4th or any summer soiree.


