Hey local mamas! Have you heard of SPENGA? SPENGA is a 1 hour workout that is made up of 20min spin, 20min strength, and 20min yoga. In partnership with the South Wake Raleigh Moms, SPENGA Cary/Apex is giving away a special promotion and $$ of free SPENGA gear to all new members that reference this post.
- unlimited memberships and 8x/month memberships will receive $50 gift credit
- credit can be used on any SPENGA gear (clothing and accessories) from the beginning of the second month of being a member
- you can secure your promotional membership online at https://clients.mindbodyonline.com/classic/ws?studioid=477039&style=40 (don’t forget to contact SPENGA Cary/Apex for the $$ to be assigned to your account). You can also call 919-241-3411 to get you all set up over the phone!
Scheduled to open in mid-October, the SPENGA Cary/Apex location will be located in Beaver Creek. They are currently selling founding memberships at promotional prices. All members who secure the deal before they open will keep that lower rate for life. They will also receive 2 free weeks before they open to the public.
This is definitely worth checking out so don’t miss this great opportunity!
Disinfect Your Home with Path-Guard Dry Fog
A simple, healthy, fast and delicious recipe from our contributor CatwithaK Cooks.
Check out these pediatric dental tips from Lane & Associates.