cleaneating | South Wake Raleigh Moms

Easy, Healthy School Lunchbox Ideas

Apr 5, 2019 | Recipes Do you struggle with what to send your child to school with every day? This can be especially hard when you’re dealing with a picky eater. Which is why I’ve put together a few tips and recipes to help you pack a healthy, balanced lunchbox...

Immunity-Boosting Carrot Turmeric Soup

Mar 8, 2019 | Recipes Anyone else feel like cold and flu season is never going away? Whether your house has been hit hard this winter or you feel like you’re fighting it off because everyone around you is sick, considering taking to the kitchen to boost your family’s...

Whole30: An Interview with CEO Melissa Hartwig Urban

Feb 22, 2019 | Mom Life You might not know the name Melissa Hartwig Urban, but you have undoubtedly heard of Whole30, aka the diet everyone and their sister has raved about over the last few years. Melissa is the co-founder and CEO of Whole30, and currently has two...

Chickpea Blondies

Feb 15, 2018 | Recipes Let me start by saying that you can’t taste chickpea AT ALL in this! I was expecting to and was pleasantly surprised. Instead you get a perfectly gooey mix of chocolate and peanut butter. I came across this recipe from @hydeparkmoms and...

Easy Gluten-Free Paleo-Friendly Banana Muffins

Feb 8, 2019 | Recipes If we’re going to bake, we want to make sure the final product checks three boxes: First, that it’s a healthy snack for the whole family. Second, that it tastes good enough for everyone—even a picky toddler—to eat. And finally, that they don’t...

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