Mental Health Advice During COVID-19
Smart advice on the topics we’re all talking about with our kids.
Father’s Day Gift Guide
Our favorite gifts for the dad in your life.
A Black Mother’s Cry
Our contributor shares her experience as a Black mother—the past few weeks and always.
Rosé Cocktails for Summer
Say “yes way” to rosé, the official drink of the season.
How to Make the Perfect Party Board
Read our interview with this talented and creative author and blogger.
Best Baby & Kids Sunscreens for Summer 2020
The Environmental Working Group (EWG) is sharing their top picks!
COVID & Kids: What to Know About the New Inflammatory Syndrome
COVID & Kids: What to Know About the New Inflammatory Syndrome
Joules Stylish Spring Clothes
Spruce up your spring wardrobe with stylish clothes from Joules
Raleigh Health Heroes Spotlight, Jennifer Dye
Meet a local mom and health hero we are honoring as the first of our Raleigh Health Heroes Spotlight during COVID-19.
Meet Raleigh Mom, Tasha Holland-Kornegay
Meet Raleigh Mom, Tasha Holland-Kornegay, mom of 2 and founder of a new wellness tech platform aimed at reducing Health Care Provider burnout.
Clean Out Your Closet with Soles4Souls for Earth Day!
Sharing a new to us organization that is helping us get organized and give back to the planet.
Raleigh Business Spotlight, Tandem
This week’s Raleigh business spotlight is one we are thrilled to highlight, Tandem, a plant-based deodorant line for kids.
Raleigh Business Spotlight, Metro’s Other Woman
Meet Liz Williamson, providing personal assistant services through her business Metro’s Other Woman
Covid-19: How One Mom Beat It
Kristina Gregory shares how the virus affected not only her but also her family.
The Truth About Toddler Milks
Learn the truth about toddler milks from local registered dietician, Kerry Jones
How to Master Baby-Led Weaning
Learn more about this popular feeding technique from a registered dietician.
Preschool Lesson Plan: Simple Ideas for School Closures!
Check out these great at-home preschool activities to keep your kids on structure and routine.
Get to Know Stokke – And Why Your Baby Should, Too!
Learn more about this fantastic Scandinavian brand bringing families closer together.
5 Tips to Get Your Picky Eater to Try New Foods
If you have a picky eater at home, then you are probably frustrated, overwhelmed, and lost with what to do next!
Advocating for healthier school food
Insight on Wake County’s school menus and associated nutrition.
Weeknight Recipe Idea: Baked Potato Bar!
Want something the whole family will love? Dinner is served.
Olive Oil Yogurt Cake Recipe
This is the perfect cake for a special brunch or to enjoy all week long.
How to Organize Your Family’s Schedule
These simple tips from a busy mom of three will help any family trying to keep it together.
Cute Non-Candy Valentine’s Day Ideas for Kids!
Be the class hero mom with these sweet (but not sugar-filled) tokens.
Interior Design with Youthful Nest
YouthfulNest is an online interior design experience that saves busy families time (and their sanity) designing a stylish and functional room for their baby or child.
Superbowl: 4 Craft Ideas to Try!
Easy DIY projects that kids and adults will love playing during the big game.
National Sleepaway Camp Guide
Summer camp is one of those amazing experiences that will stay with your child forever. Use this guide to learn about some of the top sleepaway options throughout the US.
Post-Baby Pelvic Health 101!
A pelvic floor expert shares her insight and advice for feeling great after birth and beyond.
Snow Days Ahead? Crafts & Recipes to Beat the Boredom!
These crafts and recipe from Hallmark’s Maria Provenzano will help you get through cabin fever with ease.
Meet Raleigh Mom, Justine De’Angelo
Jan 22, 2020 | Meet A MomMeet Raleigh mom, Justine De Angelo, owner of Sweet Love Blossoms. Justine creates beautiful floral arrangements for all events and special occasions. With Valentine's Day coming up, Justine has you covered! Let your special someone know to...
Ali Landry’s Healthy Blondies!
Chickpeas add an extra boost of nutrition to this classic dessert.
2020 South Wake Raleigh Moms Health & Wellness Guide
The South Wake Raleigh Moms Health & Wellness Guide is full of discounts from local businesses to get your 2020 started off on the right foot.
Meet Raleigh Mom, Roshni Pattath
Meet Roshni Pattath, Raleigh Mom and owner of Fune Toys
Meet a Mom: Actress Ali Landry!
This mom of three shares her New Year’s resolutions, her passion project, what makes a great mom friend and more!
Traveling with Kids? How to Pack a Perfect Carry-On!
Start with a great bag. Then, stock it with these essentials.
Sitting Down with Kristin Chenoweth
The Emmy and Tony award winner chats with The Local Moms Network.
Meet a Mom: Kerri Walsh Jennings!
The 3 time Olympic gold medalist shares her thoughts on family, competition and Tokyo 2020.
Chic Holiday Party: 5 Simple Steps
You don’t have to get stressed before it’s your time to host. Here are some ways to prep so you can enjoy your own party!
Meet Raleigh Mom, Leigh Hamm
Meet local mom, Leigh, owner of Kindermusik South Wake.
5 Ways for Moms to Stay Happy Over the Holidays
This time of year magnifies the expectations and stress moms deal with every day. Here’s how to cope!
Where to Get Your Christmas Tree in Raleigh, NC
Are you looking to get a real tree this holiday season and wondering where to go in Raleigh, NC? We’ve got you covered!
South Wake Raleigh Moms Holiday Guide 2019
Our 2019 local holiday guide is here! Be sure to include these local vendors in your holiday shopping.
Classic Pumpkin Pie Recipe
This go-to recipe is sure to pass even your toughest Thanksgiving critic’s test.
Must-Have Holiday Decorating Items
Don’t miss these must-have holiday decorating items sure to put you in the holiday spirit!
Pesto Mac N Cheese from Two Peas and Their Pod
This bestselling cookbook author shares her pesto-infused version that kids—and adults—will both love.
Meet the Neurosurgeon Mom Behind Cerebelly!
After Teresa Purzner couldn’t find a baby food she liked, she made her own—and now you can find it online and at Whole Foods!
Easy Weeknight Meal: Keto Coconut Lime Chicken
This recipe is fast, healthy and delicious—aka something you just might add to your weekly rotation.
Meet Raleigh Mom Gaby Rosales
Gaby is the owner of Gaby and Chic, creating unique parties and events with gorgeous custom decorations.
7 Ways to Build Your Child’s Self-Esteem
Building your child’s self-esteem is not about making them better, it’s about cultivating who they truly are and honoring the authentic growth and expression of their unique self.
Dinner Party 101: Easy Tips to Try
If you’re short on time, this guide will help you put together a fun party with little effort!
Halloween & The Teal Pumpkin Project!
What you need to know about this initiative helping kids with food allergies enjoy Halloween.
Pumpkin Turkey Chili from Domestikatedlife!
The Local Moms Contributor Kate Bowler shares her go-to Fall chili recipe.
My BRCA Story: Chicago North Shore Mom Shares Her Journey
For Breast Cancer Awareness Month, we share one of our Local Moms personal story.
Meet Raleigh Mom, Kathryn Dunn
Oct 21, 2019 | Meet A MomWe're thrilled to introduce you to the latest mom in our Meet-A-Mom feature, Kathryn Dunn. Kathryn is the owner of the Nurtured Nest, providing educational sessions and helpful resources to new families. Classes launch November 3 and include...
Meet a Mom: Joy Bauer of the Today Show!
The celebrity nutritionist shares the details behind her new kids book, her tips for getting kids to eat healthy foods and more! Plus, her easy fruit smoothie recipe.
Chicken Dijon Apple Skillet Chicken from Domestikatedlife
Put this seasonal, quick recipe into your fall dinner rotation.
Meet Raleigh Mom Caitlin Baumberger
Meet Raleigh Mom Caitlin Baumberger, owner of Happy Tines design and hand lettering studio
Books Toddlers—and Adults—Will Both Love!
You don’t need to grin and bear it through endless readings of Goodnight, Moon.
Meet a Mom: Good Housekeeping’s Executive Editor, Meaghan Murphy!
This successful magazine editor, mom of three and soon-to-be author also has a passion for her town—aka, she’s our kind of girl.
5 Podcasts Mompreneurs will Love
Here are a few of the podcasts that have been inspiring us recently.
If I Don’t Make It, I Love You: An Important New Book on School Shootings
Our interview with journalist Amye Archer is the first story in a multipart series on gun violence.
How Diet Can Affect Oral Health During Pregnancy
Dr. Amanda Tavoularis provides tips on taking care of your oral health during pregnancy.
Meet a Mom-to-Be: Daniella Monet
We caught a few minutes with Daniella Monet, busy mama-to-be, and chatted about her beliefs, plans for working motherhood and more.
Meet Emmy Award-winning TV personality Sara Gore
The co-host of New York Live! chats with The Local Moms Network on topic ranging from life/work balance to getting picky eaters to dig in.
Donte Palmer: From Changing Tables to Changing Fatherhood
How one father is turning a viral photo into a movement.
Meet Meghan Carter
Meghan is a mom of 2 that recently launched her own kids party planning business, A Sense of Adventure Parties. Meghan’s parties have the cutest themes and would be the perfect addition to your little one’s next birthday, so be sure to check her out!
Back-to-School Worksheets from Education.com
Sept 6, 2019 | Mom LifeAre you looking for a fun and educational activity to do with your children? Our friends at Education.com have put together some great worksheets for you and your kids to do together. Make this fun and enjoy the time spent together! Work on...
New Member Promotion for SPENGA Cary/Apex
Hey local mamas! Have you heard of SPENGA? SPENGA is a 1 hour workout that is made up of 20min spin, 20min strength, and 20min yoga. In partnership with the South Wake Raleigh Moms, SPENGA Cary/Apex is giving away a special promotion and $$ of free SPENGA gear to...
Back to School Prep: How to Get Ahead on Sundays
As we start to head back into the school season, parents can use all the help they can get during this busy time.
How To Practice Self Care
Self-care tips, from some of our 100+ moms nationwide.
Meet Jana Ullrich
Meet Raleigh mom, Jana Ullrich, mompreneur and owner of multiple businesses, living out her passions and creating beautiful works of art.
7 Fun Ways to Beat Summer Boredom
Make the most of the next few weeks with these ideas from our site curators across the country!
5 Fresh Basil Recipe Ideas
Have too much basil? That’s not a problem—it’s an opportunity.
Cleaning Your Appliances with Lemi Shine
Giving your appliances a little TLC can save you time—and money.
Vegan & Gluten-Free Berry Basil Rhubarb Crisp
Three of summer’s best ingredients—berries, basil and rhubarb—come together for a healthy dessert.
Family Vacation & Sleep: How to Deal
How to make sure your vacation is as restful as possible.
Meet Hannah Weisberg
Meet Raleigh mom Hannah Weisberg! Hannah is owner of the beautiful Raleigh retail store, Dove and Olive Mercantile.
Easy Homemade Salmon Fish Sticks
Spend less time in the kitchen and money on takeout with this convenient plan. Plus, meet the mom behind the program.
Meet a Mom: Sara Hood
This inspiring mom started life in a Sudan refugee camp—and that was only the first challenge she overcame on her path to health and happiness.
ISDIN: A Review of Your Nails’ New Secret Weapon
This new product from ISDIN will make your nails stronger and healthier—fast.